Relax.Body.Soul

Stress is the leading cause of disease and death in our country and what better way to reduce your stress through natural means than by massage? Massage is greatly beneficial for the body, it increases blood flow, which spreads oxygen and nutrients through the lymph and nervous system, revitalizing sore and damaged tissue, decreasing stress, tension and pain. Massage has been proven to aid in relief and recovery for: arthritis, migraines, chronic back pain, auto injuries, post operation recovery, depression, pre-natal and post-natal, fibromyalgia and sciatica! Not to mention it simply feels wonderful!

Deep Tissue:

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Heavenly Swedish:

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. ​

Trigger Point Therapy:

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Myofascial Release:

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Prenatal Massage:

A specialized Swedish massage designed for mother's to be.Decrease aches and pains associated with pregnancy, improve overall health and well-being for a healthier labor and newborn. Decrease swelling, stabilize hormones, decrease stress and increase relaxation!

Hot Stone Massage:

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Aromatherapy:

Aromatherapy is the treatment or prevention of disease by use of essential oils. Other stated uses include pain and anxiety reduction, enhancement of energy and short-term memory, relaxation, hair loss prevention, and reduction of eczema-induced itching.

 Tui Na:

To those who’ve experienced both acupressure and Shiatsu, a Tui Na session may seem like a cross between the two. Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate and lubricate the joints. Like acupressure, Tui Na directly affects the flow of energy by holding and pressing the body at acupressure points.

Couples Massage:

A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses.

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